Gentle Yoga Teacher Training Diploma for Relax and Awareness by Zayra Mo

Gentle Yoga Teacher Training Diploma for Relax and Awareness Udemy

Friends, this time we are going to share an excellent option to perfect your professional skills. Gentle Yoga Teacher Training Diploma for Relax and Awareness by Zayra Mo is the most sought after course by users and one of the most popular on Udemy, the best online course platform.

Gentle Yoga Teacher Training Diploma for Relax and Awareness by Zayra Mo

Get Udemy Course

About the author Zayra Mo

Sound Healer Therapist and Mass Meditation Music Artist who performs sound baths to masses and also personalized the sound healing according to the clients needs.

Udemy Gentle Yoga Teacher Training Diploma for Relax and Awareness course description

Gentle Yoga Teacher Training Diploma for Relax and Awareness Level 1 is a special opportunity to all fitness instructors and health professionals who work with Active Adults and students who are in the beginning stage of fitness.. The glory of gentle yoga, is that it is appropriate for all levels and ages of practitioners. Gentle yoga does not necessarily mean that it is an easy class. While the intensity may be lower, the focus and commitment are high. Gentle yoga classes move at a steady pace, slowly cycling though a series of floor based or seated asanas. Though you can expect a few standing poses, you’ll spend the majority of class on your mat. Many older yogis find satisfaction in their gentle yoga process as they age. How is gentle yoga different from regular yoga? Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. This form of yoga helps increase mobility and flexibility in a slow well rounded approach. Be an expert with Zayra Mo who will teach you the best moves and routines for Gentle Yoga in a progressive way and the cues of posture which you can integrate in any class format and also you’ll learn from these routines: Breathing Exercises Chair Yoga Stability Balance Coordination and much more! Also this program come with the BONUS of 100 Fitness Products Ideas you can put in action if you want to earn extra money in your fitness field. And at the end, you can request our Special Diploma – besides Udemy – which you can showcase in your portfolio, office or social media. This is a great opportunity to learn from Zayra Mo who is been teaching Yoga, Chair Yoga, Meditation, Fitness and more to Active Adults in the last five years. The video routines are in ENGLISH AND SPANISH!

Gentle Yoga Teacher Training Diploma for Relax and Awareness Info:

  • Author: Zayra Mo
  • Language: English
  • Category: Yoga
  • Status: Available
  • Platform: Udemy
  • Ranking: 4.0 points.

Download Udemy Course

What is included in this Udemy course?

Yoga Gentle Yoga Posture Breathing Exercises Yoga for Beginners Gentle Yoga for Seniors Fitness Beginners Coordination

What do I need to do this course?

No Data