Pre-game Meal and Half-time Recovery Nutrition for Athletes Udemy
Friends, this time we are going to share an excellent option to perfect your professional skills. Pre-game Meal and Half-time Recovery Nutrition for Athletes by Ronnie Harper is the most sought after course by users and one of the most popular on Udemy, the best online course platform.
About the author Ronnie Harper
Ronnie Harper, Ed.D., ATC is a certified athletic trainer working at DutchtownHigh School. His passion is to help high school athletes, parents and coaches understand the role of nutrition in sport performance.
Udemy Pre-game Meal and Half-time Recovery Nutrition for Athletes course description
Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily applied.
Pre-game Meal and Half-time Recovery Nutrition for Athletes Info:
- Author: Ronnie Harper
- Language: English
- Category: Nutrition & Diet
- Status: Available
- Platform: Udemy
- Ranking: 4.0 points.
What is included in this Udemy course?
What are my challenges of eating a quality pre-game meal? Does timing of when I eat affect my performance? What is the pre-game meal pyramid and how do I apply it? What foods/meals should I avoid on gameday? How do I eat a quality pre-game meal when I am on a budget? How can what I consume during half-time affect my performance?
What do I need to do this course?
No Data