Self-Awareness by Oliver JR Cooper

Self-Awareness Udemy

Friends, this time we are going to share an excellent option to perfect your professional skills. Self-Awareness by Oliver JR Cooper is the most sought after course by users and one of the most popular on Udemy, the best online course platform.

Self-Awareness by Oliver JR Cooper

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About the author Oliver JR Cooper

In two thousand and three, I lacked confidence, my emotions were out of control and I had no idea why my life was the way that it was. This pain and confusion made me look for answers and to reach out for guidance.

Udemy Self-Awareness course description

In this course, you will learn how to develop self-awareness. In the first section, I will talk about the consequences of not having self-awareness and what is. In the second section, I will talk about how to get in touch with yourself. In the third section, I will talk about what you can do to make this easier. In the fourth section, I will go into the importance of journaling. In the fifth section, I will go into what you can do when different challenges arise. In the sixth section, I will talk about the power of your environment. In part seven, I will talk about why you can experience things that don’t benefit you. In the eighth part, I will talk about the healing power of relationships. In the ninth part, I will talk about what you can do to no longer repeat the past. In the tenth part, I will go into the different systems that will allow you to understand yourself better. And lastly, in the eleventh part, I will share my words of support and share my own story.

Self-Awareness Info:

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What is included in this Udemy course?

You will learn how to connect to yourself. You will learn how to heal your trauma. You will find out why you feel a certain way. You will find out why you behave a certain way. You will find out what you attract and repel certain people. You will develop the ability to notice patterns. You will learn about the importance of journaling. You will learn about the impact that your environment has on you. You will learn about how your possessions can hold you back. You will learn about why you attract things that you don’t want. You will learn about secondary gain. You will learn about how your defense mechanisms can assist you. You will learn about why you make the same mistakes over and over again. You will learn about how your split-off parts/inner children are sabotaging your life. You will learn about the systems that can enhance your self-awareness. Show more Show less

What do I need to do this course?

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