Treat & Heal shoulder & neck pain in WEST swimming technique Udemy
Friends, this time we are going to share an excellent option to perfect your professional skills. Treat & Heal shoulder & neck pain in WEST swimming technique by Ori Sela is the most sought after course by users and one of the most popular on Udemy, the best online course platform.
About the author Ori Sela
Hi, I’m Ori Sela, owner and professional manager of Water World and WEST swimming technique, the healthiest swimming technique in the world.
Udemy Treat & Heal shoulder & neck pain in WEST swimming technique course description
In this course you will learn how to train while having an injury which means not working on your painful area but learning how to treat and heal your shoulders, neck, elbow and wrist without even touching the painful area and letting the water do the job for us. Some of the swimming coaches will say they hope their swimmer will break one of his hands!!!, of course they don’t really mean that, but what they mean is that they will really want to work on their swimmers’ legs, dolphin kick, core muscles and more. In this course-shoulder WEST course, you will learn how to use the pain to strengthen your body, elongating your muscles, loosen the painful part and learn how to swim a little different which means swim the WEST way. You will get 5 different workouts, & 1-10 videos for each workout in order to understand the drills better. You don’t need to think. We did the thinking for you!! And the amazing thing is, that you will probably swim faster afterwards- due to your pain. I don’t believe in resting when getting injured. It is bad for the brain, bad for the body, energy, heart and much more. So if you know how to swim at least 300 yards (260 meters) or more and you feel pain in your shoulder, neck, scapula, wrist, and elbow or if you have a frozen shoulder, this course is definitely for you.
Treat & Heal shoulder & neck pain in WEST swimming technique Info:
- Author: Ori Sela
- Language: English
- Category: Health & Fitness
- Status: Available
- Platform: Udemy
- Ranking: 4.3 points.
What is included in this Udemy course?
swimmers will know how to swim loose You will strengthen your legs and core muscles You won’t feel pain in your shoulder (or almost not feeling) You when elongate all the shoulder muscles
What do I need to do this course?